5 steps, 5 minutes.
Thank you for taking those crucial first steps towards improving your emotional wellbeing. We are excited to work with you! Let's get you set up, in 5 simple steps:
- Complete the registration form on the following page
- You will then be prompted to take an Emotional Wellbeing Assessment (DASS-21) to measure your emotional health focusing on the three states of depression, anxiety and stress. Your results will provide an indication of your overall emotional well-being and a starting point for you and your coaches to identify key areas to focus on.
- Get your results immediately, along with suggested next steps. Depending on your results, you may be eligible for a Digital Coaching Programme.
- Follow the instructions to download the Naluri app, and start chatting with your personal team of coaches
- Explore the rest of the resources available within the Articles & Videos section of MIA Members Assistance Programme website.